Paul Frost

Paul Frost, who goes by the full name Paul Conroy-Frost in professional circles, began his poker career as a dedicated sit-n-go grinder. He focused on online poker, particularly on PokerStars, where he steadily built his bankroll and reputation.

By late 2010, Frost had earned Supernova VIP status on PokerStars, the site's highest loyalty tier at the time. This achievement reflected his high volume of play and consistent results in sit-n-go tournaments. He is known for his disciplined approach to bankroll management and ability to grind multiple tables.

In August 2013, Frost became the operations director of Stake Me to Play, a London-based poker staking company that launched with a VIP party at Aspers Casino in Westfield Stratford City. The company offered guaranteed monthly income to staked players, access to coaching, and a state-of-the-art poker facility in Essex. Frost's experience as a professional player informed the company's approach to creating a supportive community for grinders.

While Frost's public tournament results are limited, his impact on the online poker ecosystem is evident through his staking venture and his status as a Supernova VIP. He represents the archetype of the dedicated online grinder who transitioned into the business side of poker.