Garrett Adelstein Opens Up in New Memoir 'Beneath The Cards'

Garrett Adelstein discusses his new memoir 'Beneath The Cards,' covering his poker career, the J-4 controversy, mental health, and advice for players. Includes book review and details.
Garrett Adelstein, a renowned cash game poker pro who has won millions playing high stakes in casinos and on live streams, is set to release his memoir, "Beneath The Cards," on September 1, 2026. The book chronicles his nearly 25-year career and delves into the infamous J-4 hand against Robbi Jade Lew on September 29, 2022, which sparked widespread cheating suspicions and became one of the most controversial hands in recent poker history.
In an exclusive interview, Adelstein shares insights into the writing process, personal struggles, and his future in poker.
Interview with Garrett Adelstein
How did the idea of writing the book come about?
Even before the Jack-Four scandal, after two decades in poker, I had grown weary of many aspects of the gig. To try to make sense of and find peace with the controversy, my therapist was actually the first person who recommended I commit some of my thoughts to paper. One thing led to another, and after several months, I realized my story was worth sharing.
What did you enjoy most about the writing process?
Writing was—and still is—novel, exhilarating, and a bit terrifying for me. I struggle mightily at not doing everything at an elite level. As you can imagine, the early drafts of the memoir were less than spectacular. Taking a decent manuscript and turning into what I believe is a pretty special book has been the most rewarding thing I’ve done in my professional life—and I have done a few pretty cool things in poker. To work on a passage for months and then finally nail it is just an unbelievable feeling. I’ve always enjoyed writing. It’s become an obsession.
Renowned players like Phil Galfond and Chris Brewer have spoken highly of the book. What did those positive reviews mean to you?
A ton. For the first couple years, the only person who read pages was my wife. She’s brilliant, but also a bit biased. So to have several respected journalists and elite players who received advanced copies speak so highly of "Beneath the Cards" has been amazing. I always promised myself that as long as I wrote the very best book I was capable of, I’d be good. In retrospect, I don’t think that’s really true. I’ve put it all on the line emotionally here. It feels good as hell that the initial response has been so strong.
In the book you boldly shared some very personal things about your family; your mother in particular. Was that difficult to do so? Do you have a better relationship with her today?
Briefly writing about my mom was incredibly difficult. Ultimately, I made the decision to speak transparently about everyone who strongly shaped my journey. I love my mom dearly, but as readers will understand, I simply couldn’t tell my story without discussing some tough moments from my childhood. Whether we’re talking about my parents, well-known poker figures, or anyone else I mention, I own those decisions. And I’m prepared to face the potential ramifications. What’s a memoir if it’s unwilling to bare all, especially when it comes to my own weaknesses, struggles, and missteps?
What advice would you give to low-stakes cash game players to be successful and be able to level up over time?
I’d want them to understand that poker isn’t about one thing. Making the big bucks (especially in live poker) isn’t about knowing the GTO solution. Or incorporating the perfect exploit against every opponent. Or game selection. Or networking/poker politics. Or the stamina to play for more than 24 hours straight in the juiciest games. Or picking up physical tells and bet sizing patterns. It’s about all those things—and so many more. I think reaching the top requires incredibly hard work and several lucky breaks along the way. My story exemplifies this.
To become great, you have to figure out the highest leverage skills in your playing environment. And then put in the (often monotonous) work of becoming elite at every one of those skillsets. For most players in 2026, it’s probably not a great use of your time. Non-professional poker is the way to go for most these days.
Can you share a bit more with us about how important your wife Jen has been and is in your life?
My wife is my everything. She’s the reason this book exists. She encouraged me to push forward with this passion project when faced with major setbacks—and there were many. As I touch on in the book, she’s played a pivotal role in my poker triumphs. No decision we make in our lives is more important than who we marry. I’m so grateful Jen chose me.
What advice would you give to players who think they are suffering from depression? What helped you?
Depression isn’t something you beat. You manage it—by making healthy choices, one day at a time. Like everything else worthwhile in life, it takes a lot of hard, messy work. Meeting with my psychologist regularly for a decade and CBT (Cognitive Behavioral Therapy) have been two critical elements in helping me to consistently feel well.
Will we see you participate in a cash game on a streaming platform you trust in the future? Are you keen to do so, or are you no longer interested in playing in live streamed games?
Absolutely. I still love poker and suspect I always will. My days of playing 2-3 livestreams a week are probably in the rearview, but I’ll still hop in the mix when some big streaming games get off the ground.
What reasons would you give our readers to check out your book?
Everyone is going to want something different from "Beneath the Cards". Many want crazy gambling stories. Some want to understand what allowed me to rise to the top of my field. Others want poker strategy tips. Some want every intimate detail regarding the Jack-Four controversy. Others are sick of hearing about it and are more interested in learning about the rest of my nearly 25-year poker career. I try to give everyone everything—all while keeping the main text to around 300 pages. It wasn’t easy.
Ultimately, the book centers on trying to find some peace in a cutthroat industry where my perfectionism and mental health struggles often made things worse. It’s about obsession, the search for identity, and often, a cautionary tale about what not to do. I think you’ll be able to connect with the themes whether you’re a poker pro, recreational player, or even if you don’t know the rules of how to play poker. I may have made it to the top in poker—but the price of getting there was steep. I share those lessons in hopes the reader can avoid some of the same pitfalls.
Poker
Book Information: By The Numbers
- Title: "Beneath The Cards"
- Author: Garrett Adelstein
- Date of publication: September 1st, 2026
- Pages: 447
- Prices: $15.99 Kindle / $20 Paperback
- Where to pre-order? Amazon and Premiere for signed copy
- You can read an excerpt from the book at
Poker Book Review: Beneath The Cards
The book has 10 parts and is over 400 pages in length. Garrett tells his story chronologically, from his beginnings with online poker, his first low-stakes games, and how he climbed the ranks to eventually reach high-stakes and televised games. The tenth and final part of the book is dedicated to the J-4 controversy, where he recounts in detail everything that happened during and after the hand. He also includes several appendices at the end of the book with information on the people involved and new evidence.
Personally, I enjoyed the first 70% of the book, where Garrett tells his story, much more than the last 30%, where he talks about the J-4 hand. Obviously, I was interested in his opinion of the hand and everything that happened afterward, but his life story was genuinely fascinating, and I found myself reading until late into the night. That’s what happens when you have a good book in your hands!
You’ll learn how Garrett discovered poker, what he did during Black Friday, his first trips to Las Vegas to play at the WSOP, his battles at the felt playing in high stakes games in casinos and private matches, where he was cheated for the first time. In his stories, he
FAQ
- It's Garrett Adelstein's memoir covering his poker career, personal struggles, and the infamous J-4 hand against Robbi Jade Lew.